Fluoride Causes Changes to Brain Cells
When fluoride is ingested, 50% is detoxed through the kidneys and the rest is stored in various tissues, such as bones, teeth, and brain.
Brain Fog and the Top Ten Causes
What is brain fog? Brain fog is classified as a lack of cognitive functioning or disorientation. It can be slight, but significant. Many speak of it literally as if a cloud has descended over their brain. Others describe it as they sometimes can't remember names, or facts like they used to. It usually begins after some stressful times or after a long illness, or even after pregnancy, but it can happen anytime to people of all ages. The treatment of brain fog varies greatly, depending on the cause(s). One the cause or causes can be found, the healing can [...]
Intermittent Fasting, How to Make It Work For You
There has not been a more helpful tool for health and wellbeing than intermittent fasting while eating a clean healthy whole foods diet. It has been successful to reverse pre-diabetes, lose weight, reduce aches and inflammation in the body, increase energy and to get control of cravings, that endless need to snack. Also the discipline it takes to do this has helped many in other areas of their life as well. It is not our fault, we have been brainwashed. The food industry it's FDA approved processed foods are really not on our side in many ways. Not only [...]
Love Your Brain
Over the past decade there has been a surge of interest in brain health, most likely from the surge of brain related conditions such as dementia, Alzheimer's disease, Parkinson's disease and autism. Many more patients are aware of their cognitive health and wanting to optimize their brain function, mostly in regards to memory and focus, and now recently in anti-aging. According to the World Health Organization (WHO), in 2019, there were 55.2 million patients with dementia in the world, and this is estimated to increase to 78 million by 2030. This increase in awareness of cognitive health has boosted [...]
How do you know your child is getting the right nutrients?
The body operates from many mechanisms, most of which require energy and most of this energy comes through having the nutrients on board that the body needs to make energy. Not only energy but the body needs nutrients for the production and growth of healthy tissue, for the nervous system, the gut, and the immune system, not to mention the working parts such as neurotransmitters, hormones, proteins and enzymes. This is something we all know and understand and strive as parents to make sure our children get what they need for healthy body and mind. However sometimes life gets [...]
Slow Metabolism and Weight Gain (and my doctor says blood tests are normal)
"I have gained weight and don't know why. I've have been to many doctors and they've checked the thyroid blood work, but found everything is normal." Sound familiar? There are lots of reasons for a suddenly slower metabolism and weight gain. I am sharing this so you can use the information with your doctor team and get the best results for your health! A holistic view of a person, means examining one's lifestyle, diet, hydration, nutrient status, energy/sleep patterns, digestion, other health conditions and often we need a physical exam. It is important to talking about the degree of [...]